Jumat, 13 Januari 2012

ideal body weight

Basically he is not to be satisfied in life.
Some of them are whining so I could go up a few pounds. This group calls itself Squash.
Some others have struggled to throw a few pounds of fat. This group call themselves fat.
Skinny and fat have one common goal: to be ideal.

Has a broad chest, muscular arms and belly plaid is the dream of almost every human with male gender (women may not want to have a chest of her: p).
Many are denied by saying "I love myself just the way I am"
Or in simpler language "Gw lazy effort '
They say "Fat is healthy kok"
Or in other languages ​​"Gw rather eat than exercise"

Skinny and fat for the sake of dignity denied. Lying for the sake of family honor.
As the saying goes, who knows the hearts of people?

Have an ideal body proportions is not an easy matter and How to lose belly fat for teenage girls? Many people are more willing to pay for expensive liposuction or fat rather than pump in a box for charity donate jumatan fitting.
(Though who knows if fits Jumatan donate, fitting abis sudden prostration Lord ngerubah our bodies like Spartan jd)
But that means instant. And that instant is never healthy.

So how to do?

Case Study:
Call it the name Budi. Budi internship at an advertising agency in block number M for 3.5 months. At the beginning of internship, Budi weighing 68 kg, and post-internship Budi weighs 73 kg!
Reason to worry. Budi misgivings.
Everyone insult-dina Budi. Denouncing Budi. Nicknamed him "do not have the neck and chin".
Budi injured. Budi then said "I'm going skinny!"
Only a few settings and types of food portions, and exercise routine 3x a week, Budi managed to lose weight to 65 pounds in a month only.
Budi again delighted to see her belly began to ramp.
Next month, Budi plans fell to 60 kg. And Budi sure he'll be fine.

Well from the case study above shows that the simple fact that must be taken once a way to lower our weight, and or raising it (if you want to raise, the story behind aja).
The problem is actually the intention.
Many of the fat and Squash who do not have strong intention to change.
Want to buy a belt peramping ideal Osim Slimming Belt (Budi had also been purchased), the result nil and even make constipation. Always want instant.